5 rounds of:
Row, 500 m
Run, 400 m
Row, 250 m
Rest 1 min
5 rounds of:
Row, 500 m
Run, 400 m
Row, 250 m
Rest 1 min
May 21, 2019 11:54 PM
24 mins 13 secs | Not Rx'd
1062nd WOD
Result
Result
24 mins 13 secs | Not Rx'dStats
WOD Count
1062nd
Level
-
Avg Power Output
142.0 (ft*lbs)/sec
Training Days
79 (2024)
History
1
Stats
WOD Count
1062nd
Level
-
Avg Power Output
142.0 (ft*lbs)/sec
Training Days
79 (2024)
History
1
Movement Progress
Movement Progress
Milestone 230,000
Run
229,790 Meters (+2,000)Milestone 190,000
Row
184,350 Meters (+3,750)History (1)
History (1)
