May 21, 2019

Last set: 7, 2, 1

Workout Level
99
Bench Press : 10-10-10-10 : 12300 lbs | 295 lbs, 305 lbs, 315 lbs, and 315 lbs | Rx'd 100 lbs
Sets Reps Weight Lift Level
1 10 295 lbs 99
2 10 305 lbs 100
3 10 315 lbs 100
4 10 315 lbs 100
Stats
  • 26,691 ft*lbs (+217) of work done
  • Level 99 worldwide. Dragon status.
  • Sweet, Personal Record!
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
99
2019-02-23
99
2019-01-23
99
2019-01-04
99
2018-11-11
99
2018-03-07
99
2018-02-14
99
2017-11-17
99
2017-09-26
99
Milestone
99
Current
Previous Results

Below are your previous Bench Press : 10-10-10-10 results.

Comments

You need more results before we can create this chart.