May 21, 2019
Workout Level
83
Weighted Dip 10-10-10-10 : 2100 lbs | 45 lbs, 55 lbs, 55 lbs, and 55 lbs | Rx'd -1500 lbs
Sets Reps Weight Lift Level
1 10 45 lbs 47
2 10 55 lbs 59
3 10 55 lbs 59
4 10 55 lbs 59
Stats
  • 22,189 ft*lbs (-2,381) of work done
  • Level 83 worldwide. Phoenix status.
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
84
Milestone
83
Current
Previous Results

Below are your previous Weighted Dip 10-10-10-10 results.

Comments

You need more results before we can create this chart.