15:00 AMRAP:
6 Snatches, 95 lbs
12 Burpee Over Bars
24 Double Unders
15:00 AMRAP:
6 Snatches, 95 lbs
12 Burpee Over Bars
24 Double Unders
May 21, 2019 9:56 AM
5 rounds | 210 reps | Rx'd
477th WOD
Result
Result
5 rounds | 210 reps | Rx'dStats
WOD Count
477th
Level
-
Training Days
43 (2024)
History
1
Stats
WOD Count
477th
Level
-
Training Days
43 (2024)
History
1
Movement Progress
Movement Progress
Milestone 2,000
Burpee
1,904 Reps (+60)Milestone 7,000
Jump Rope
6,961 Reps (+120)Milestone 8,000
Double Under
6,961 Reps (+120)Milestone 1,800
Snatch
1,782 Reps (+30)History (1)
History (1)
