Horace Williams Horace Williams

05-22-2019 8:05 AM

05-22-2019 8:05 AM


CrossFit Total CrossFit Total

Sets
1 Back Squat | 315 lbs
1 Shoulder Press | 135 lbs
1 Deadlift | 385 lbs

Sets
1 Back Squat | 315 lbs
1 Shoulder Press | 135 lbs
1 Deadlift | 385 lbs

Result

835 lbs | 315 lbs, 135 lbs, and 385 lbs | Rx'd

Result

835 lbs | 315 lbs, 135 lbs, and 385 lbs | Rx'd

Community

Community


Stats

WOD Count

478th

Level

66

Training Days

44 (2024)

History

1

Stats

WOD Count

478th

Level

66

Training Days

44 (2024)

History

1


Achievements

Achievements

Workout Achievement

Phenom

725 lbs

Movement Progress

Movement Progress

Milestone 900

Back Squat

800 Reps (+1)

Milestone 1,800

Deadlift

1,558 Reps (+1)

Milestone 250

Shoulder Press

137 Reps (+1)

Milestone 2,250

Shoulder-to-Overhead

2,237 Reps (+1)

Milestone 7,500

Squat

7,470 Reps (+1)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Horace Williams. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Horace Williams. start your free trial