Horace Williams Horace Williams

05-22-2019 8:06 AM

05-22-2019 8:06 AM


"Tabata" - Sit-up (standard)s : 8 x 20 secs / 10 secs "Tabata" - Sit-up (standard)s : 8 x 20 secs / 10 secs

Tabata Sit-up (standard) | 10,10,10,10,10,10,10,10

Tabata Sit-up (standard) | 10,10,10,10,10,10,10,10

Result

10 reps | 10 | Rx'd

Result

10 reps | 10 | Rx'd

Community

Community


Stats

WOD Count

479th

Level

36

Training Days

44 (2024)

History

1

Stats

WOD Count

479th

Level

36

Training Days

44 (2024)

History

1


Movement Progress

Movement Progress

Milestone 3,500

Sit-up

3,223 Reps (+80)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Horace Williams. start your free trial
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