Gregg Vagner Gregg Vagner

08-03-2013 3:47 PM

08-03-2013 3:47 PM


Clean & Jerk : 1 Rep Max Clean & Jerk : 1 Rep Max

Sets


1 Clean & Jerk | 145 lbs

Level 17


Sets


1 Clean & Jerk | 145 lbs

Level 17


Result

145 lbs | 145 lbs | Rx'd

Result

145 lbs | 145 lbs | Rx'd

Notes

PR. The jerk was the hardest part. My shoulders are the weakest part of my body.

Notes

PR. The jerk was the hardest part. My shoulders are the weakest part of my body.

Community

Community


Stats

WOD Count

187th

Level

-

Work Performed

1,155 ft*lbs

Training Days

45 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

187th

Level

16

Work Performed

1,155 ft*lbs

Training Days

45 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Prodigy

135 lbs

Milestone Reached

Prodigy

135 lbs

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 250

Clean

170 Reps (+1)

Milestone 100

Clean & Jerk

61 Reps (+1)

Milestone 750

Shoulder-to-Overhead

608 Reps (+1)

Milestone 150

Jerk

111 Reps (+1)

History (2)

History (2)

0 Comments

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