3 rounds of:
Row, 500 m
12 Russian Kettlebell Swings, 70 lbs
6 Handstand Push-ups
3 rounds of:
Row, 500 m
12 Russian Kettlebell Swings, 70 lbs
6 Handstand Push-ups
May 22, 2019 5:44 PM
8 mins 33 secs | Rx'd
1855th WOD
Result
Result
8 mins 33 secs | Rx'dStats
WOD Count
1855th
Level
-
Avg Power Output
145.2 (ft*lbs)/sec
Training Days
47 (2024)
History
1
Stats
WOD Count
1855th
Level
-
Avg Power Output
145.2 (ft*lbs)/sec
Training Days
47 (2024)
History
1
Achievements
Achievements
Milestone Reached
Kettlebell Swing
11,000 Reps
Movement Progress
Movement Progress
Milestone 550,000
Row
539,139 Meters (+1,500)Milestone 1,050
Handstand Push-up
942 Reps (+18)Milestone 11,250
Kettlebell Swing
11,007 Reps (+36)History (1)
History (1)
