3 rounds of:
Run, 400 m
12 Russian Kettlebell Swings, 35 lbs
6 Push-ups
3 rounds of:
Run, 400 m
12 Russian Kettlebell Swings, 35 lbs
6 Push-ups
May 22, 2019 6:46 PM
8 mins 33 secs | Not Rx'd
161st WOD
Result
Result
8 mins 33 secs | Not Rx'dStats
WOD Count
161st
Level
-
Training Days
9 (2024)
History
1
Stats
WOD Count
161st
Level
-
Training Days
9 (2024)
History
1
Movement Progress
Movement Progress
Milestone 50,000
Run
39,349 Meters (+1,200)Milestone 750
Push-up
525 Reps (+18)Milestone 1,000
Kettlebell Swing
820 Reps (+36)History (1)
History (1)
