August 3, 2013 3:52 AM
2 mins 51 secs | Rx'd
Level 78
947th WOD
Result
Result
2 mins 51 secs | Rx'd ⚡ 9 secsNotes
Straight from work minimal sleep. Didn't warm up C&J at all just jumped in with class. Didn't pace at all just went. Sub 2:30 next time
Notes
Straight from work minimal sleep. Didn't warm up C&J at all just jumped in with class. Didn't pace at all just went. Sub 2:30 next time
Stats
WOD Count
947th
Level
78
Avg Power Output
215.6 (ft*lbs)/sec (+10.8)
Training Days
114 (2024)
History
4
Workout
Personal Record ⚡
Stats
WOD Count
947th
Level
78
Avg Power Output
215.6 (ft*lbs)/sec (+10.8)
Training Days
114 (2024)
History
4
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
4:00
Movement Progress
Movement Progress
Milestone 4,500
Clean
4,244 Reps (+30)Milestone 450
Clean & Jerk
373 Reps (+30)Milestone 4,250
Shoulder-to-Overhead
4,174 Reps (+30)Milestone 900
Jerk
871 Reps (+30)History (4)
History (4)
