btwb

Michael "Angry Vegan" Maher Michael "Angry Vegan" Maher

08-03-2013 10:57 PM

Nancy Nancy

5 rounds of:
Run, 400 m
15 Overhead Squats, 65 lbs

Result

15 mins 29 secs | Not Rx'd

Result

15 mins 29 secs | Not Rx'd

Community

Stats

WOD Count

269th

Level

Avg Power Output

89.5 (ft*lbs)/sec

Training Days

89 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

269th

Level

Avg Power Output

89.5 (ft*lbs)/sec

Training Days

89 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Overhead Squat

300 Reps

Movement Progress

Milestone 70,000

Run

52,456 Meters (+2,000)

Milestone 7,500

Squat

5,496 Reps (+75)

Milestone 500

Overhead Squat

315 Reps (+75)

History (3)

Nancy

5 rounds of:
Run, 400 m
15 Overhead Squats, 65 lbs

Result

15 mins 29 secs | Not Rx'd 15 mins 29 secs | Not Rx'd

269th WOD 269th WOD

Nancy

5 rounds of:
Run, 400 m
15 Overhead Squats, 65 lbs

Result

15 mins 50 secs | Not Rx'd 15 mins 50 secs | Not Rx'd 21 secs 21 secs

494th WOD 494th WOD

Nancy

5 rounds of:
Run, 400 m
15 Overhead Squats, 75 lbs

Result

16 mins 28 secs | Not Rx'd 16 mins 28 secs | Not Rx'd 38 secs 38 secs

907th WOD 907th WOD

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