3 rounds of:
Run, 400 m
12 Russian Kettlebell Swings, 55 lbs
6 Handstand Push-ups
3 rounds of:
Run, 400 m
12 Russian Kettlebell Swings, 55 lbs
6 Handstand Push-ups
May 22, 2019 2:41 AM
9 mins 54 secs | Not Rx'd
1755th WOD
Result
Result
9 mins 54 secs | Not Rx'dNotes
Push-ups
Notes
Push-ups
Stats
WOD Count
1755th
Level
-
Avg Power Output
77.0 (ft*lbs)/sec
Training Days
63 (2024)
History
1
Stats
WOD Count
1755th
Level
-
Avg Power Output
77.0 (ft*lbs)/sec
Training Days
63 (2024)
History
1
Achievements
Achievements
Milestone Reached
Handstand Push-up
30 Reps
Movement Progress
Movement Progress
Milestone 330,000
Run
324,053 Meters (+1,200)Milestone 60
Handstand Push-up
46 Reps (+18)Milestone 8,750
Kettlebell Swing
8,574 Reps (+36)History (1)
History (1)
