3 rounds of:
Row, 1000 m
15 Clean & Jerks, 135 lbs
3 rounds of:
Row, 1000 m
15 Clean & Jerks, 135 lbs
Result
Result
19 mins 24 secs | Rx'dStats
WOD Count
873rd
Level
80
Avg Power Output
145.4 (ft*lbs)/sec
Training Days
81 (2024)
History
1
Stats
WOD Count
873rd
Level
80
Avg Power Output
145.4 (ft*lbs)/sec
Training Days
81 (2024)
History
1
Movement Progress
Movement Progress
Milestone 5,250
Clean
4,793 Reps (+45)Milestone 750
Clean & Jerk
687 Reps (+45)Milestone 1,300
Jerk
1,272 Reps (+45)Milestone 630,000
Row
620,282 Meters (+3,000)Milestone 4,000
Shoulder-to-Overhead
3,889 Reps (+45)History (1)
History (1)