Tom Evans-Jones Tom Evans-Jones

05-23-2019 2:14 PM

05-23-2019 2:14 PM


3 RFT: Rows and Clean & Jerks 3 RFT: Rows and Clean & Jerks

3 rounds of:
Row, 1000 m
15 Clean & Jerks, 135 lbs

3 rounds of:
Row, 1000 m
15 Clean & Jerks, 135 lbs

Result

19 mins 24 secs | Rx'd

Result

19 mins 24 secs | Rx'd

Community

Community


Stats

WOD Count

873rd

Level

80

Avg Power Output

145.4 (ft*lbs)/sec

Training Days

81 (2024)

History

1

Stats

WOD Count

873rd

Level

80

Avg Power Output

145.4 (ft*lbs)/sec

Training Days

81 (2024)

History

1


Movement Progress

Movement Progress

Milestone 5,250

Clean

4,793 Reps (+45)

Milestone 750

Clean & Jerk

687 Reps (+45)

Milestone 1,300

Jerk

1,272 Reps (+45)

Milestone 630,000

Row

620,282 Meters (+3,000)

Milestone 4,000

Shoulder-to-Overhead

3,889 Reps (+45)

History (1)

History (1)

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