btwb

Michael "Angry Vegan" Maher Michael "Angry Vegan" Maher

05-22-2019 11:09 PM

Follow

FT: 400 m and Pull-up Bar Hangs FT: 400 m and Pull-up Bar Hangs

Run, 400 m
Pull-up Bar Hang, 1 min

Result

3 mins 18 secs | Rx'd

Result

3 mins 18 secs | Rx'd

Community

Stats

WOD Count

2016th

Level

-

Avg Power Output

≈ 60.5 (ft*lbs)/sec

Training Days

61 (2024)

History

1

Stats

WOD Count

2016th

Level

-

Avg Power Output

≈ 60.5 (ft*lbs)/sec

Training Days

61 (2024)

History

1

Movement Progress

Milestone 490,000

Run

475,977 Meters (+400)

History (1)

FT: 400 m and Pull-up Bar Hangs

Run, 400 m
Pull-up Bar Hang, 1 min

Result

3 mins 18 secs | Rx'd 3 mins 18 secs | Rx'd

2016th WOD 2016th WOD

1 / 1

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Michael "Angry Vegan" Maher. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Michael "Angry Vegan" Maher.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Michael "Angry Vegan" Maher. start your free trial