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Mark Meinhart Mark Meinhart

05-23-2019 3:03 AM

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FT: 400 m, Burpees, Rows and 400 m FT: 400 m, Burpees, Rows and 400 m

Run, 400 m
Rest 1 min
25 Burpees
Rest 1 min
Row, 500 m
Rest 1 min
Run, 400 m

Result

8 mins 32 secs | Rx'd

Result

8 mins 32 secs | Rx'd

Community

Stats

WOD Count

495th

Level

97

Avg Power Output

112.7 (ft*lbs)/sec

Training Days

18 (2024)

History

1

Stats

WOD Count

495th

Level

97

Avg Power Output

112.7 (ft*lbs)/sec

Training Days

18 (2024)

History

1

Movement Progress

Milestone 130,000

Run

129,559 Meters (+800)

Milestone 50,000

Row

49,209 Meters (+500)

Milestone 2,500

Burpee

2,323 Reps (+25)

History (1)

FT: 400 m, Burpees, Rows and 400 m

Run, 400 m
Rest 1 min
25 Burpees
Rest 1 min
Row, 500 m
Rest 1 min
Run, 400 m

Result

8 mins 32 secs | Rx'd 8 mins 32 secs | Rx'd

Level 97 Level 97 495th WOD 495th WOD

1 / 1

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