Run, 400 m
Rest 1 min
25 Burpees
Rest 1 min
Row, 500 m
Rest 1 min
Run, 400 m
Run, 400 m
Rest 1 min
25 Burpees
Rest 1 min
Row, 500 m
Rest 1 min
Run, 400 m
Result
Result
10 mins 15 secs | Rx'dStats
WOD Count
2105th
Level
79
Avg Power Output
90.0 (ft*lbs)/sec
Training Days
50 (2024)
History
1
Stats
WOD Count
2105th
Level
79
Avg Power Output
90.0 (ft*lbs)/sec
Training Days
50 (2024)
History
1
Movement Progress
Movement Progress
Milestone 490,000
Run
478,616 Meters (+800)Milestone 220,000
Row
218,468 Meters (+500)Milestone 13,000
Burpee
12,941 Reps (+25)History (1)
History (1)