Run, 400 m
Rest 1 min
25 Burpees
Rest 1 min
Row, 500 m
Rest 1 min
Run, 400 m
Run, 400 m
Rest 1 min
25 Burpees
Rest 1 min
Row, 500 m
Rest 1 min
Run, 400 m
Result
Result
10 mins 45 secs | Rx'dStats
WOD Count
1268th
Level
67
Avg Power Output
84.1 (ft*lbs)/sec
Training Days
43 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
1268th
Level
67
Avg Power Output
84.1 (ft*lbs)/sec
Training Days
43 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Run
230,000 Meters
Movement Progress
Movement Progress
Milestone 250,000
Run
230,471 Meters (+800)Milestone 110,000
Row
103,589 Meters (+500)Milestone 6,000
Burpee
5,915 Reps (+25)History (2)
History (2)