5 rounds of:
12 Kettlebell Swings, 70 lbs
40 Double Unders
5 rounds of:
12 Kettlebell Swings, 70 lbs
40 Double Unders
May 23, 2019 9:32 PM
6 mins 20 secs | Not Rx'd
1327th WOD
Result
Result
6 mins 20 secs | Not Rx'dNotes
53lb
Notes
53lb
Stats
WOD Count
1327th
Level
-
Avg Power Output
118.2 (ft*lbs)/sec
Training Days
53 (2024)
History
1
Stats
WOD Count
1327th
Level
-
Avg Power Output
118.2 (ft*lbs)/sec
Training Days
53 (2024)
History
1
Achievements
Achievements
Milestone Reached
Kettlebell Swing
4,500 Reps
Movement Progress
Movement Progress
Milestone 21,000
Jump Rope
19,286 Reps (+200)Milestone 20,000
Double Under
19,286 Reps (+200)Milestone 4,750
Kettlebell Swing
4,532 Reps (+60)History (1)
History (1)
