21-18-15-12-9-6-3 reps of:
American Kettlebell Swing, 1.75 pood
Box Jump, 24 in
21-18-15-12-9-6-3 reps of:
American Kettlebell Swing, 1.75 pood
Box Jump, 24 in
May 23, 2019 11:49 PM
11 mins 22 secs | Not Rx'd
481st WOD
Result
Result
11 mins 22 secs | Not Rx'dStats
WOD Count
481st
Level
-
Training Days
45 (2024)
History
1
Stats
WOD Count
481st
Level
-
Training Days
45 (2024)
History
1
Achievements
Achievements
Milestone Reached
Kettlebell Swing
2,500 Reps
Movement Progress
Movement Progress
Milestone 2,250
Box Jump
2,124 Reps (+84)Milestone 2,750
Kettlebell Swing
2,553 Reps (+84)History (1)
History (1)
