Geoff 'Snowflake' Lubold Geoff 'Snowflake' Lubold

08-05-2013 8:14 AM

08-05-2013 8:14 AM

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Run 400 m TT Run 400 m TT

Interval
Run, 400 m | 1:00

Interval
Run, 400 m | 1:00

Result

1 min | Rx'd ⚡ 1 sec

Result

1 min | Rx'd ⚡ 1 sec

Community

Community

Stats

WOD Count

505th

Level

93

Avg Power Output

611.9 (ft*lbs)/sec (+29.6)

Training Days

111 (2024)

History

6

Workout

Personal Record ⚡

Stats

WOD Count

505th

Level

93

Avg Power Output

611.9 (ft*lbs)/sec (+29.6)

Training Days

111 (2024)

History

6

Workout

Personal Record ⚡

Achievements

Achievements

Milestone Reached

Legend

Movement Progress

Movement Progress

Milestone 150,000

Run

134,726 Meters (+400)

History (6)

History (6)

1 / 6
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Geoff 'Snowflake' Lubold. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Geoff 'Snowflake' Lubold. start your free trial