Adam Matkin Adam Matkin

05-24-2019 9:05 PM

05-24-2019 9:05 PM


Overhead Squat : 3-3-3 Overhead Squat : 3-3-3

Sets


3 Overhead Squats | 175 lbs

Level 73


3 Overhead Squats | 185 lbs

Level 78


3 Overhead Squats | 195 lbs

Level 83


Sets


3 Overhead Squats | 175 lbs

Level 73


3 Overhead Squats | 185 lbs

Level 78


3 Overhead Squats | 195 lbs

Level 83


Result

1665 lbs | 175 lbs, 185 lbs, and 195 lbs | Rx'd 330 lbs

Result

1665 lbs | 175 lbs, 185 lbs, and 195 lbs | Rx'd 330 lbs

Community

Community


Stats

WOD Count

1328th

Level

88

Work Performed

5,352 ft*lbs (+600)

Training Days

54 (2024)

History

7

Stats

WOD Count

1328th

Level

88

Work Performed

5,352 ft*lbs (+600)

Training Days

54 (2024)

History

7


Movement Progress

Movement Progress

Milestone 30,000

Squat

29,499 Reps (+9)

Milestone 2,500

Overhead Squat

2,496 Reps (+9)

History (7)

History (7)

1 / 7
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