btwb

Camilo Silva Camilo Silva

05-24-2019 5:53 PM

Follow

Row 3000 m TT Row 3000 m TT

Intervals
Row, 3000 m | 12:41

Result

12 mins 41 secs | Rx'd

Result

12 mins 41 secs | Rx'd

Notes

2 breaths in every row after 1500 m helps me

Notes

2 breaths in every row after 1500 m helps me

Community

Stats

WOD Count

54th

Level

36

Avg Power Output

126.5 (ft*lbs)/sec

Training Days

51 (2024)

History

1

Stats

WOD Count

54th

Level

36

Avg Power Output

126.5 (ft*lbs)/sec

Training Days

51 (2024)

History

1

Movement Progress

Milestone 30,000

Row

23,000 Meters (+3,000)

History (1)

Row 3000 m TT

Intervals
Row, 3000 m | 12:41

Result

12 mins 41 secs | Rx'd 12 mins 41 secs | Rx'd

Level 36 Level 36 54th WOD 54th WOD

1 / 1

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Camilo Silva. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Camilo Silva.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Camilo Silva. start your free trial