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05-25-2019 8:56 PM

05-25-2019 8:56 PM

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Jump Rope Singles : 6x100, rest 1 min Jump Rope Singles : 6x100, rest 1 min

Sets : rest 1 min
100 Jump Rope Singles
100 Jump Rope Singles
100 Jump Rope Singles
100 Jump Rope Singles
100 Jump Rope Singles
100 Jump Rope Singles

Sets : rest 1 min
100 Jump Rope Singles
100 Jump Rope Singles
100 Jump Rope Singles
100 Jump Rope Singles
100 Jump Rope Singles
100 Jump Rope Singles

Result

Completed | Rx'd

Result

Completed | Rx'd

Notes

1/2# Rope.

Notes

1/2# Rope.

Community

Community

Stats

WOD Count

402nd

Level

-

Work Performed

29,400 ft*lbs

Training Days

134 (2024)

History

1

Stats

WOD Count

402nd

Level

-

Work Performed

29,400 ft*lbs

Training Days

134 (2024)

History

1

Achievements

Achievements

Milestone Reached

Single Under

1,000 Reps

Movement Progress

Movement Progress

Milestone 5,000

Jump Rope

4,002 Reps (+600)

Milestone 2,000

Single Under

1,063 Reps (+600)

History (1)

History (1)

1 / 1
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