Sets
3 Overhead Squats | 85 lbs
Level 13
3 Overhead Squats | 105 lbs
Level 25
3 Overhead Squats | 105 lbs
Level 25
Sets
3 Overhead Squats | 85 lbs
Level 13
3 Overhead Squats | 105 lbs
Level 25
3 Overhead Squats | 105 lbs
Level 25
Result
Result
885 lbs | 85 lbs, 105 lbs, and 105 lbs | Not Rx'd -1140 lbs | Not Rx'dNotes
18” Box OH Squat. 10 weeks post surgery today!
Notes
18” Box OH Squat. 10 weeks post surgery today!
Stats
WOD Count
4797th
Level
-
Work Performed
4,186 ft*lbs (-2,040)
Training Days
91 (2024)
History
12
Stats
WOD Count
4797th
Level
-
Work Performed
4,186 ft*lbs (-2,040)
Training Days
91 (2024)
History
12
Movement Progress
Movement Progress
Milestone 95,000
Squat
92,752 Reps (+9)Milestone 9,700
Overhead Squat
9,629 Reps (+9)History (12)
History (12)