May 24, 2019

18” Box OH Squat. 10 weeks post surgery today!

Workout Level
NA
Overhead Squat : 3-3-3 : 885 lbs | 85 lbs, 105 lbs, and 105 lbs | Not Rx'd -1140 lbs | Not Rx'd
Sets Reps Weight Lift Level
1 3 85 lbs 11
2 3 105 lbs 23
3 3 105 lbs 23
Stats
  • 4,124 ft*lbs (-2,739) of work done
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
81
2019-08-23
91
2013-04-30
96
2016-03-08
97
2018-05-30
98
2018-01-23
11
Milestone
NA
Current
Previous Results

Below are your previous Overhead Squat : 3-3-3 results.

Comments

You need more results before we can create this chart.