20:00 AMRAP:
5 Pull-ups
10 Ring Dips
15 Assisted Pistols
20:00 AMRAP:
5 Pull-ups
10 Ring Dips
15 Assisted Pistols
May 27, 2019 3:19 PM
6 rounds + 2 Pull-ups | 182 reps | Rx'd
628th WOD
Result
Result
6 rounds + 2 Pull-ups | 182 reps | Rx'dNotes
Hice los pull ups con rodilla a pecho y las pistolas desde cajón a 60
Notes
Hice los pull ups con rodilla a pecho y las pistolas desde cajón a 60
Stats
WOD Count
628th
Level
-
Avg Power Output
≈ 22.2 (ft*lbs)/sec
Training Days
40 (2024)
History
1
Stats
WOD Count
628th
Level
-
Avg Power Output
≈ 22.2 (ft*lbs)/sec
Training Days
40 (2024)
History
1
Movement Progress
Movement Progress
Milestone 14,000
Pull-up
13,910 Reps (+32)Milestone 700
Dip
687 Reps (+60)History (1)
History (1)
