Milos Mikic Milos Mikic

05-27-2019 8:11 PM

05-27-2019 8:11 PM


Murph Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Result

41 mins 2 secs | Rx'd

Result

41 mins 2 secs | Rx'd

Community

Community


Stats

WOD Count

900th

Level

82

Avg Power Output

103.1 (ft*lbs)/sec

Training Days

32 (2024)

History

5

Stats

WOD Count

900th

Level

82

Avg Power Output

103.1 (ft*lbs)/sec

Training Days

32 (2024)

History

5


Achievements

Achievements

Workout Achievement

Phenom

52:30

Milestone Reached

Air Squat

5,000 Reps

Movement Progress

Movement Progress

Milestone 510,000

Run

504,049 Meters (+3,219)

Milestone 3,500

Pull-up

3,472 Reps (+100)

Milestone 3,750

Push-up

3,697 Reps (+200)

Milestone 5,500

Air Squat

5,066 Reps (+300)

Milestone 15,000

Squat

13,984 Reps (+300)

History (5)

History (5)

0 Comments

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