Intervals
Row, 500 m | 2:09
Row, 500 m | 2:26
Row, 400 m | 1:43
Row, 400 m | 1:58
Row, 300 m | 1:18
Row, 300 m | 1:30
Row, 200 m | 0:50
Row, 200 m | 0:57
Row, 100 m | 0:34
Row, 100 m | 0:29
Row, 200 m | 0:51
Row, 200 m | 1:01
Row, 300 m | 1:18
Row, 300 m | 1:31
Row, 400 m | 1:42
Row, 400 m | 2:01
Row, 500 m | 2:10
Row, 500 m | 2:29
Intervals
Row, 500 m | 2:09
Row, 500 m | 2:26
Row, 400 m | 1:43
Row, 400 m | 1:58
Row, 300 m | 1:18
Row, 300 m | 1:30
Row, 200 m | 0:50
Row, 200 m | 0:57
Row, 100 m | 0:34
Row, 100 m | 0:29
Row, 200 m | 0:51
Row, 200 m | 1:01
Row, 300 m | 1:18
Row, 300 m | 1:31
Row, 400 m | 1:42
Row, 400 m | 2:01
Row, 500 m | 2:10
Row, 500 m | 2:29
May 27, 2019 9:15 AM
26 mins 57 secs | Rx'd
12th WOD
Result
Result
26 mins 57 secs | Rx'dNotes
Sin descanso entre series.
Notes
Sin descanso entre series.
Stats
WOD Count
12th
Level
-
Training Days
11 (2024)
History
1
Stats
WOD Count
12th
Level
-
Training Days
11 (2024)
History
1
Achievements
Achievements
Milestone Reached
Elite
Milestone Reached
Prodigy
Completed
Milestone Reached
Row
40,000 Meters
Movement Progress
Movement Progress
Milestone 50,000
Row
43,950 Meters (+5,800)History (1)
History (1)
