10:00 AMRAP:
10 Handstand Push-ups
Overhead Walking Lunge, 25 kg, 10 m
25 Double Unders
10:00 AMRAP:
10 Handstand Push-ups
Overhead Walking Lunge, 25 kg, 10 m
25 Double Unders
August 6, 2013 7:20 AM
4 rounds + Handstand Push-up | Rx'd
146th WOD
Result
Result
4 rounds + Handstand Push-up | Rx'dStats
WOD Count
146th
Level
-
Avg Power Output
30.0 (ft*lbs)/sec
Training Days
82 (2024)
History
1
Stats
WOD Count
146th
Level
-
Avg Power Output
30.0 (ft*lbs)/sec
Training Days
82 (2024)
History
1
Achievements
Achievements
Milestone Reached
Handstand Push-up
450 Reps
Movement Progress
Movement Progress
Milestone 3,000
Jump Rope
2,570 Reps (+100)Milestone 4,000
Double Under
2,570 Reps (+100)Milestone 600
Handstand Push-up
450 Reps (+41)Milestone 100
Lunge
6 Reps (+0)History (1)
History (1)
