9:00 AMRAP:
Run, 200 m
6 Burpees
20 Double Unders
9:00 AMRAP:
Run, 200 m
6 Burpees
20 Double Unders
Result
Result
3 rounds + 1 m | Rx'dStats
WOD Count
1933rd
Level
-
Avg Power Output
64.3 (ft*lbs)/sec
Training Days
56 (2024)
History
1
Stats
WOD Count
1933rd
Level
-
Avg Power Output
64.3 (ft*lbs)/sec
Training Days
56 (2024)
History
1
Movement Progress
Movement Progress
Milestone 410,000
Run
392,859 Meters (+601)Milestone 11,000
Burpee
10,868 Reps (+18)Milestone 37,000
Jump Rope
35,213 Reps (+60)Milestone 36,000
Double Under
34,693 Reps (+60)History (1)
History (1)