9:00 AMRAP:
Run, 200 m
6 Burpees
20 Double Unders (3 1 Single Unders)s
9:00 AMRAP:
Run, 200 m
6 Burpees
20 Double Unders (3 1 Single Unders)s
Result
Result
2 rounds + 200 m + 6 Burpees | Not Rx'dStats
WOD Count
231st
Level
-
Training Days
22 (2024)
History
1
Stats
WOD Count
231st
Level
-
Training Days
22 (2024)
History
1
Movement Progress
Movement Progress
Milestone 50,000
Run
38,030 Meters (+600)Milestone 1,000
Burpee
892 Reps (+18)Milestone 7,000
Jump Rope
5,886 Reps (+40)Milestone 1,000
Double Under
678 Reps (+40)History (1)
History (1)