Jessica Wolak Jessica Wolak

05-28-2019 10:01 PM

05-28-2019 10:01 PM

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Every 2 mins for 12 mins: Back Squat Every 2 mins for 12 mins: Back Squat

Sets

5 Back Squats | 205 lbs

Level 92

5 Back Squats | 205 lbs

Level 92

5 Back Squats | 205 lbs

Level 92

5 Back Squats | 205 lbs

Level 92

5 Back Squats | 205 lbs

Level 92

5 Back Squats | 205 lbs

Level 92

Sets

5 Back Squats | 205 lbs

Level 92

5 Back Squats | 205 lbs

Level 92

5 Back Squats | 205 lbs

Level 92

5 Back Squats | 205 lbs

Level 92

5 Back Squats | 205 lbs

Level 92

5 Back Squats | 205 lbs

Level 92

Result

6150 lbs | Rx'd

Result

6150 lbs | Rx'd

Community

Community

Stats

WOD Count

1381st

Level

96

Avg Power Output

21.9 (ft*lbs)/sec

Training Days

58 (2024)

History

1

Stats

WOD Count

1381st

Level

96

Avg Power Output

21.9 (ft*lbs)/sec

Training Days

58 (2024)

History

1

Movement Progress

Movement Progress

Milestone 22,500

Squat

21,117 Reps (+30)

Milestone 2,500

Back Squat

2,410 Reps (+30)

History (1)

History (1)

1 / 1
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jessica Wolak. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jessica Wolak. start your free trial