Leo cruz Leo cruz

05-28-2019 7:04 PM

05-28-2019 7:04 PM


Front Squat 5-3-3-1-1-1 Front Squat 5-3-3-1-1-1

Sets


5 Front Squats | 115 lbs

Level 7


3 Front Squats | 135 lbs

Level 10


3 Front Squats | 155 lbs

Level 17


1 Front Squat | 160 lbs

Level 13


1 Front Squat | 165 lbs

Level 14


1 Front Squat | 185 lbs

Level 22


Sets


5 Front Squats | 115 lbs

Level 7


3 Front Squats | 135 lbs

Level 10


3 Front Squats | 155 lbs

Level 17


1 Front Squat | 160 lbs

Level 13


1 Front Squat | 165 lbs

Level 14


1 Front Squat | 185 lbs

Level 22


Result

1955 lbs | 115 lbs, 135 lbs, 155 lbs, 160 lbs, 165 lbs, and 185 lbs | Rx'd

Result

1955 lbs | 115 lbs, 135 lbs, 155 lbs, 160 lbs, 165 lbs, and 185 lbs | Rx'd

Community

Community


Stats

WOD Count

276th

Level

-

Work Performed

5,410 ft*lbs

Training Days

64 (2024)

History

1

Stats

WOD Count

276th

Level

27

Work Performed

5,410 ft*lbs

Training Days

64 (2024)

History

1


Achievements

Achievements

Milestone Reached

Elite

185 lbs

Movement Progress

Movement Progress

Milestone 7,500

Squat

7,315 Reps (+14)

Milestone 300

Front Squat

179 Reps (+14)

History (1)

History (1)

0 Comments

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