Robb Jolley Robb Jolley

05-28-2019 12:18 PM

05-28-2019 12:18 PM


4 RFT: Burpees and Russian Kettlebell Swings 4 RFT: Burpees and Russian Kettlebell Swings

4 rounds of:
6 Burpees
9 Russian Kettlebell Swings | 70 lbs

4 rounds of:
6 Burpees
9 Russian Kettlebell Swings | 70 lbs

Result

1 min 59 secs | Rx'd

Result

1 min 59 secs | Rx'd

Community

Community


Stats

WOD Count

1935th

Level

-

Avg Power Output

198.1 (ft*lbs)/sec

Training Days

56 (2024)

History

1

Stats

WOD Count

1935th

Level

-

Avg Power Output

198.1 (ft*lbs)/sec

Training Days

56 (2024)

History

1


Movement Progress

Movement Progress

Milestone 11,000

Burpee

10,892 Reps (+24)

Milestone 10,000

Kettlebell Swing

9,814 Reps (+36)

History (1)

History (1)

0 Comments

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