4 rounds of:
6 Burpees
9 Russian Kettlebell Swings | 70 lbs
4 rounds of:
6 Burpees
9 Russian Kettlebell Swings | 70 lbs
Result
Result
1 min 59 secs | Rx'dStats
WOD Count
1935th
Level
-
Avg Power Output
198.1 (ft*lbs)/sec
Training Days
56 (2024)
History
1
Stats
WOD Count
1935th
Level
-
Avg Power Output
198.1 (ft*lbs)/sec
Training Days
56 (2024)
History
1
Movement Progress
Movement Progress
Milestone 11,000
Burpee
10,892 Reps (+24)Milestone 10,000
Kettlebell Swing
9,814 Reps (+36)History (1)
History (1)