4 rounds of:
Row, 1000 m
Run, 400 m
Farmer Carry, 50 m
4 rounds of:
Row, 1000 m
Run, 400 m
Farmer Carry, 50 m
Result
Result
Completed | Rx'dStats
WOD Count
90th
Level
-
Work Performed
≈ 204,110 ft*lbs
Training Days
17 (2024)
History
1
Stats
WOD Count
90th
Level
-
Work Performed
≈ 204,110 ft*lbs
Training Days
17 (2024)
History
1
Achievements
Achievements
Milestone Reached
Row
20,000 Meters
Movement Progress
Movement Progress
Milestone 50,000
Run
48,975 Meters (+1,600)Milestone 30,000
Row
23,972 Meters (+4,000)Milestone 250
Weighted Carry
200 Meters (+200)History (1)
History (1)