4 rounds of:
10 Box Jumps, 24 in
10 Thrusters, 83 lbs
Row, 400 m
4 rounds of:
10 Box Jumps, 24 in
10 Thrusters, 83 lbs
Row, 400 m
August 6, 2013 12:35 PM
15 mins 52 secs | Rx'd
Level 71
315th WOD
Result
Result
15 mins 52 secs | Rx'dNotes
Finished 3 rounds in 12:03. Thrusters from rack due to stupid pinky
Notes
Finished 3 rounds in 12:03. Thrusters from rack due to stupid pinky
Stats
WOD Count
315th
Level
71
Avg Power Output
100.1 (ft*lbs)/sec
Training Days
42 (2024)
History
1
Stats
WOD Count
315th
Level
71
Avg Power Output
100.1 (ft*lbs)/sec
Training Days
42 (2024)
History
1
Achievements
Achievements
Milestone Reached
Row
30,000 Meters
Milestone Reached
Thruster
750 Reps
Movement Progress
Movement Progress
Milestone 40,000
Row
31,461 Meters (+1,600)Milestone 1,750
Box Jump
1,659 Reps (+40)Milestone 7,500
Squat
5,273 Reps (+40)Milestone 1,000
Thruster
760 Reps (+40)History (1)
History (1)
