Every 2 mins for 12 mins:
5 Shoulder Press, 60% 1RM | 85 lbs
5 Shoulder Press, 60% 1RM | 85 lbs
5 Shoulder Press, 60% 1RM | 85 lbs
5 Shoulder Press, 60% 1RM | 85 lbs
5 Shoulder Press, 60% 1RM | 85 lbs
5 Shoulder Press, 60% 1RM | 85 lbs
Every 2 mins for 12 mins:
5 Shoulder Press, 60% 1RM | 85 lbs
5 Shoulder Press, 60% 1RM | 85 lbs
5 Shoulder Press, 60% 1RM | 85 lbs
5 Shoulder Press, 60% 1RM | 85 lbs
5 Shoulder Press, 60% 1RM | 85 lbs
5 Shoulder Press, 60% 1RM | 85 lbs
May 29, 2019 6:16 PM
Completed | Rx'd
2022nd WOD
Result
Result
Completed | Rx'dStats
WOD Count
2022nd
Level
-
Avg Power Output
6.6 (ft*lbs)/sec
Training Days
63 (2024)
History
3
Stats
WOD Count
2022nd
Level
-
Avg Power Output
6.6 (ft*lbs)/sec
Training Days
63 (2024)
History
3
Movement Progress
Movement Progress
Milestone 10,500
Shoulder-to-Overhead
10,395 Reps (+30)Milestone 2,750
Shoulder Press
2,651 Reps (+30)History (3)
History (3)
