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05-29-2019 8:25 PM

AMRAP 12 mins: 200 m, Box Jumps, Power Cleans and AbMat Sit-ups AMRAP 12 mins: 200 m, Box Jumps, Power Cleans and AbMat Sit-ups

12:00 AMRAP:
Run, 200 m
6 Box Jumps, 24 in
9 Power Cleans, 115 lbs
12 AbMat Sit-ups

Result

5 rounds + 170 m | Rx'd

Result

5 rounds + 170 m | Rx'd

Community

Stats

WOD Count

1891st

Level

Avg Power Output

126.2 (ft*lbs)/sec

Training Days

54 (2024)

History

Stats

WOD Count

1891st

Level

Avg Power Output

126.2 (ft*lbs)/sec

Training Days

54 (2024)

History

Achievements

Milestone Reached

Power Clean

4,250 Reps

Milestone Reached

Run

430,000 Meters

Movement Progress

Milestone 10,250

Box Jump

9,791 Reps (+30)

Milestone 6,000

Clean

5,672 Reps (+45)

Milestone 4,500

Power Clean

4,284 Reps (+45)

Milestone 450,000

Run

431,038 Meters (+1,170)

Milestone 22,500

Sit-up

22,446 Reps (+60)

History (2)

AMRAP 12 mins: 200 m, Box Jumps, Power Cleans and AbMat Sit-ups

12:00 AMRAP:
Run, 200 m
6 Box Jumps, 24 in
9 Power Cleans, 115 lbs
12 AbMat Sit-ups

Result

5 rounds + 170 m | Rx'd 5 rounds + 170 m | Rx'd

1891st WOD 1891st WOD

AMRAP 12 mins: 200 m, Box Jumps, Power Cleans and AbMat Sit-ups

12:00 AMRAP:
Run, 200 m
6 Box Jumps, 24 in
9 Power Cleans, 115 lbs
12 AbMat Sit-ups

Result

5 rounds + 200 m + 6 Box Jumps + 3 Power Cleans | Rx'd 5 rounds + 200 m + 6 Box Jumps + 3 Power Cleans | Rx'd ⚡0.37 rounds ⚡0.37 rounds

2322nd WOD 2322nd WOD

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