12:00 AMRAP:
Run, 200 m
6 Box Jumps, 20 in
9 Power Cleans, 75 lbs
12 AbMat Sit-ups
12:00 AMRAP:
Run, 200 m
6 Box Jumps, 20 in
9 Power Cleans, 75 lbs
12 AbMat Sit-ups
May 29, 2019 11:12 AM
5 rounds + 100 m | Rx'd
2107th WOD
Result
Result
5 rounds + 100 m | Rx'dStats
WOD Count
2107th
Level
-
Avg Power Output
101.1 (ft*lbs)/sec
Training Days
51 (2024)
History
1
Stats
WOD Count
2107th
Level
-
Avg Power Output
101.1 (ft*lbs)/sec
Training Days
51 (2024)
History
1
Achievements
Achievements
Milestone Reached
Box Jump
9,250 Reps
Movement Progress
Movement Progress
Milestone 9,750
Box Jump
9,272 Reps (+30)Milestone 6,750
Clean
6,419 Reps (+45)Milestone 5,000
Power Clean
4,862 Reps (+45)Milestone 490,000
Run
479,716 Meters (+1,100)Milestone 26,500
Sit-up
26,176 Reps (+60)History (1)
History (1)
