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Christian Amato Christian Amato

05-29-2019 4:35 PM

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5 RFT: 200 m and Deadlifts 5 RFT: 200 m and Deadlifts

5 rounds of:
Run, 200 m
10 Deadlifts, 185 lbs

Result

13 mins 57 secs | Rx'd

Result

13 mins 57 secs | Rx'd

Community

Stats

WOD Count

980th

Level

-

Avg Power Output

68.8 (ft*lbs)/sec

Training Days

59 (2024)

History

1

Stats

WOD Count

980th

Level

-

Avg Power Output

68.8 (ft*lbs)/sec

Training Days

59 (2024)

History

1

Movement Progress

Milestone 210,000

Run

199,275 Meters (+1,000)

Milestone 3,400

Deadlift

3,177 Reps (+50)

History (1)

5 RFT: 200 m and Deadlifts

5 rounds of:
Run, 200 m
10 Deadlifts, 185 lbs

Result

13 mins 57 secs | Rx'd 13 mins 57 secs | Rx'd

980th WOD 980th WOD

1 / 1

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