justin saba justin saba

05-30-2019 3:05 AM

05-30-2019 3:05 AM


Rahoi Rahoi

12:00 AMRAP:
12 Box Jumps, 24 in
6 Thrusters, 115 lbs
6 Burpee (Bar Facing)s

12:00 AMRAP:
12 Box Jumps, 24 in
6 Thrusters, 115 lbs
6 Burpee (Bar Facing)s

Result

5 rounds + 12 Box Jumps | 132 reps | Rx'd

Result

5 rounds + 12 Box Jumps | 132 reps | Rx'd

Community

Community


Stats

WOD Count

16th

Level

43

Avg Power Output

89.5 (ft*lbs)/sec

Training Days

12 (2024)

History

1

Stats

WOD Count

16th

Level

43

Avg Power Output

89.5 (ft*lbs)/sec

Training Days

12 (2024)

History

1


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Prodigy

115 lbs

Movement Progress

Movement Progress

Milestone 250

Burpee

162 Reps (+30)

Milestone 250

Box Jump

152 Reps (+72)

Milestone 750

Squat

604 Reps (+30)

Milestone 150

Thruster

30 Reps (+30)

History (1)

History (1)

0 Comments

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