15:00 AMRAP:
2 Ground-to-Standing Rope Climbs
20 Wall Balls, 10 lbs
Row, 250 m
15:00 AMRAP:
2 Ground-to-Standing Rope Climbs
20 Wall Balls, 10 lbs
Row, 250 m
Result
Result
4 rounds + 2 Ground-to-Standing Rope Climbs + 13 Wall Balls | Not Rx'dStats
WOD Count
270th
Level
-
Avg Power Output
≈ 72.8 (ft*lbs)/sec
Training Days
24 (2024)
History
1
Stats
WOD Count
270th
Level
-
Avg Power Output
≈ 72.8 (ft*lbs)/sec
Training Days
24 (2024)
History
1
Movement Progress
Movement Progress
Milestone 20,000
Row
14,640 Meters (+1,000)Milestone 15
Rope Climb
10 Reps (+10)Milestone 5,000
Squat
3,664 Reps (+93)Milestone 1,500
Wall Ball
1,176 Reps (+93)History (1)
History (1)