August 7, 2013 6:18 PM
21 mins 32 secs | Rx'd
Level 61
1385th WOD
Result
Result
21 mins 32 secs | Rx'd 1 min 23 secs | Rx'dNotes
This is my most dreaded WOD ever because of wrist pain... I've only ever been able to RX it once before (11 months ago), and 8 months ago it ended in tears. Today, I WON :) Runs were terrible slow, but I did it RX'd. Finished 3rd round at 11:48, 4th round at 15:58. OHS unbroken 1st round, 7/5/3 for 2nd round, 6/5/4 for 3rd/4th rounds, 9/3/2/1 last round. No failed reps until that last rep of the last round, grrr... was going for the final 3 and fell backward on the bottom of the last rep. ** no wrist pain today
Notes
This is my most dreaded WOD ever because of wrist pain... I've only ever been able to RX it once before (11 months ago), and 8 months ago it ended in tears. Today, I WON :) Runs were terrible slow, but I did it RX'd. Finished 3rd round at 11:48, 4th round at 15:58. OHS unbroken 1st round, 7/5/3 for 2nd round, 6/5/4 for 3rd/4th rounds, 9/3/2/1 last round. No failed reps until that last rep of the last round, grrr... was going for the final 3 and fell backward on the bottom of the last rep. ** no wrist pain today
Stats
WOD Count
1385th
Level
61
Avg Power Output
62.5 (ft*lbs)/sec (-4.5)
Training Days
149 (2024)
History
13
Stats
WOD Count
1385th
Level
61
Avg Power Output
62.5 (ft*lbs)/sec (-4.5)
Training Days
149 (2024)
History
13
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 470,000
Run
464,051 Meters (+2,000)Milestone 22,500
Squat
22,287 Reps (+75)Milestone 1,500
Overhead Squat
1,428 Reps (+75)History (13)
History (13)
