4 rounds of:
Run, 800 m
Rest 2 mins
Run, 400 m
Rest 1 min
4 rounds of:
Run, 800 m
Rest 2 mins
Run, 400 m
Rest 1 min
Result
Result
31 mins 47 secs | Rx'dStats
WOD Count
95th
Level
-
Avg Power Output
75.4 (ft*lbs)/sec
Training Days
19 (2024)
History
1
Stats
WOD Count
95th
Level
-
Avg Power Output
75.4 (ft*lbs)/sec
Training Days
19 (2024)
History
1
Achievements
Achievements
Milestone Reached
Run
50,000 Meters
Movement Progress
Movement Progress
Milestone 70,000
Run
53,775 Meters (+4,800)History (1)
History (1)