Mo Sadlowski Mo Sadlowski

05-31-2019 5:39 PM

05-31-2019 5:39 PM


FT: 200 m and Power Clean & Jerks FT: 200 m and Power Clean & Jerks

Run, 200 m
2 Power Clean & Jerks, 65 lbs
Run, 200 m
4 Power Clean & Jerks, 65 lbs
Run, 200 m
6 Power Clean & Jerks, 65 lbs
Run, 200 m
8 Power Clean & Jerks, 65 lbs
Run, 200 m
10 Power Clean & Jerks, 65 lbs

Run, 200 m
2 Power Clean & Jerks, 65 lbs
Run, 200 m
4 Power Clean & Jerks, 65 lbs
Run, 200 m
6 Power Clean & Jerks, 65 lbs
Run, 200 m
8 Power Clean & Jerks, 65 lbs
Run, 200 m
10 Power Clean & Jerks, 65 lbs

Result

11 mins 53 secs | Not Rx'd

Result

11 mins 53 secs | Not Rx'd

Community

Community


Stats

WOD Count

1827th

Level

-

Avg Power Output

64.3 (ft*lbs)/sec

Training Days

60 (2024)

History

2

Stats

WOD Count

1827th

Level

-

Avg Power Output

64.3 (ft*lbs)/sec

Training Days

60 (2024)

History

2


Movement Progress

Movement Progress

Milestone 6,000

Clean

5,366 Reps (+30)

Milestone 900

Clean & Jerk

883 Reps (+30)

Milestone 2,100

Jerk

1,933 Reps (+30)

Milestone 4,000

Power Clean

3,815 Reps (+30)

Milestone 370,000

Run

355,388 Meters (+1,000)

Milestone 7,750

Shoulder-to-Overhead

7,676 Reps (+30)

History (2)

History (2)

0 Comments

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