Tabata Pull-up
Tabata Push-up
Tabata Sit-up (abmat)
Tabata Air Squat
Tabata Pull-up
Tabata Push-up
Tabata Sit-up (abmat)
Tabata Air Squat
August 5, 2013 12:58 PM
269 reps | 44 + 59 + 81 + 85 | Rx'd
Level 35
280th WOD
Result
Result
269 reps | 44 + 59 + 81 + 85 | Rx'dNotes
OUCH. Abs are sore two days later.
Notes
OUCH. Abs are sore two days later.
Stats
WOD Count
280th
Level
35
Avg Power Output
76.7 (ft*lbs)/sec
Training Days
44 (2024)
History
1
Stats
WOD Count
280th
Level
35
Avg Power Output
76.7 (ft*lbs)/sec
Training Days
44 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Push-up
1,250 Reps
Movement Progress
Movement Progress
Milestone 2,000
Pull-up
1,955 Reps (+44)Milestone 1,750
Push-up
1,256 Reps (+59)Milestone 1,500
Sit-up
1,271 Reps (+81)Milestone 1,500
Air Squat
1,158 Reps (+85)Milestone 5,000
Squat
4,975 Reps (+85)History (1)
History (1)
