Jessica Wolak Jessica Wolak

05-31-2019 2:16 PM

05-31-2019 2:16 PM


FT: 200 m and Power Clean & Jerks FT: 200 m and Power Clean & Jerks

Run, 200 m
2 Power Clean & Jerks, 105 lbs
Run, 200 m
4 Power Clean & Jerks, 105 lbs
Run, 200 m
6 Power Clean & Jerks, 105 lbs
Run, 200 m
8 Power Clean & Jerks, 105 lbs
Run, 200 m
10 Power Clean & Jerks, 105 lbs

Run, 200 m
2 Power Clean & Jerks, 105 lbs
Run, 200 m
4 Power Clean & Jerks, 105 lbs
Run, 200 m
6 Power Clean & Jerks, 105 lbs
Run, 200 m
8 Power Clean & Jerks, 105 lbs
Run, 200 m
10 Power Clean & Jerks, 105 lbs

Result

9 mins | Rx'd

Result

9 mins | Rx'd

Community

Community


Stats

WOD Count

1383rd

Level

89

Avg Power Output

100.5 (ft*lbs)/sec

Training Days

60 (2024)

History

1

Stats

WOD Count

1383rd

Level

89

Avg Power Output

100.5 (ft*lbs)/sec

Training Days

60 (2024)

History

1


Achievements

Achievements

Milestone Reached

Clean & Jerk

600 Reps

Milestone Reached

Power Clean

5,000 Reps

Movement Progress

Movement Progress

Milestone 6,750

Clean

6,047 Reps (+30)

Milestone 750

Clean & Jerk

624 Reps (+30)

Milestone 1,900

Jerk

1,785 Reps (+30)

Milestone 5,250

Power Clean

5,000 Reps (+30)

Milestone 330,000

Run

323,576 Meters (+1,000)

Milestone 7,750

Shoulder-to-Overhead

7,600 Reps (+30)

History (1)

History (1)

0 Comments

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