Sets
3 Front Squats | 55 lbs
Level 4
3 Front Squats | 65 lbs
Level 7
2 Front Squats | 75 lbs
Level 9
2 Front Squats | 80 lbs
Level 12
1 Front Squat | 85 lbs
Level 12
1 Front Squat | 90 lbs
Level 14
1 Front Squat | 95 lbs
Level 17
Sets
3 Front Squats | 55 lbs
Level 4
3 Front Squats | 65 lbs
Level 7
2 Front Squats | 75 lbs
Level 9
2 Front Squats | 80 lbs
Level 12
1 Front Squat | 85 lbs
Level 12
1 Front Squat | 90 lbs
Level 14
1 Front Squat | 95 lbs
Level 17
Result
Result
940 lbs | 55 lbs, 65 lbs, 75 lbs, 80 lbs, 85 lbs, 90 lbs, and 95 lbs | Rx'd 40 lbsStats
WOD Count
1557th
Level
-
Training Days
59 (2024)
History
14
Stats
WOD Count
1557th
Level
20
Training Days
59 (2024)
History
14
Movement Progress
Movement Progress
Milestone 47,500
Squat
47,076 Reps (+13)Milestone 1,700
Front Squat
1,531 Reps (+13)History (14)
History (14)