May 31, 2019

Ouch

Workout Level
NA
Chipper: Rows, Handstand Push-ups, Power Cleans and 6 more : 15 mins 8 secs | Not Rx'd

Row, 500 m 10 Handstand Push-ups 20 Power Cleans, 65 lbs 30 Wall Balls, 15 lbs 40 Sit-ups 30 Wall Balls, 15 lbs 20 Power Cleans, 65 lbs 10 Handstand Push-ups Run, 400 m

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