Shawn Casey Shawn Casey

05-31-2019 4:09 AM

05-31-2019 4:09 AM


Split Jerk : 3x3 Split Jerk : 3x3

Sets


3 Split Jerks | 87 kg

Level 66


3 Split Jerks | 87 kg

Level 66


3 Split Jerks | 87 kg

Level 66


Sets


3 Split Jerks | 87 kg

Level 66


3 Split Jerks | 87 kg

Level 66


3 Split Jerks | 87 kg

Level 66


Result

783 kg | 87 kg, 87 kg, and 87 kg | Rx'd 18 kg

Result

783 kg | 87 kg, 87 kg, and 87 kg | Rx'd 18 kg

Community

Community


Stats

WOD Count

2066th

Level

76

Work Performed

3,333 ft*lbs (+77)

Training Days

54 (2024)

History

12

Stats

WOD Count

2066th

Level

76

Work Performed

3,333 ft*lbs (+77)

Training Days

54 (2024)

History

12


Movement Progress

Movement Progress

Milestone 6,750

Shoulder-to-Overhead

6,589 Reps (+9)

Milestone 1,500

Jerk

1,442 Reps (+9)

History (12)

History (12)

1 / 12
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Shawn Casey. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Shawn Casey.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Shawn Casey. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Shawn Casey. start your free trial