Rob Moran Rob Moran

06-01-2019 2:20 PM

06-01-2019 2:20 PM


13.1 - CrossFit Games Open 13.1 - CrossFit Games Open

AMReps in 17 mins:
40 Burpees | 40 reps
30 Snatches, 75 lbs | 30 reps
30 Burpees | 30 reps
30 Snatches, 135 lbs | 5 reps
20 Burpees
30 Snatches, 165 lbs
10 Burpees
Snatch, 210 lbs

AMReps in 17 mins:
40 Burpees | 40 reps
30 Snatches, 75 lbs | 30 reps
30 Burpees | 30 reps
30 Snatches, 135 lbs | 5 reps
20 Burpees
30 Snatches, 165 lbs
10 Burpees
Snatch, 210 lbs

Result

105 reps | Rx'd 4 reps

Result

105 reps | Rx'd 4 reps

Notes

4:16 / 4:08 / 3:55 Surprised I was able to get 5 x 135; took a long time (90s) after finishing the burpees to even attempt. No misses.

Notes

4:16 / 4:08 / 3:55 Surprised I was able to get 5 x 135; took a long time (90s) after finishing the burpees to even attempt. No misses.

Community

Community


Stats

WOD Count

1962nd

Level

41

Avg Power Output

68.7 (ft*lbs)/sec (+4.2)

Training Days

60 (2024)

History

4

Stats

WOD Count

1962nd

Level

41

Avg Power Output

68.7 (ft*lbs)/sec (+4.2)

Training Days

60 (2024)

History

4


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Movement Progress

Milestone 8,500

Burpee

8,312 Reps (+70)

Milestone 3,000

Snatch

2,896 Reps (+35)

History (4)

History (4)

1 / 3
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